Saturday, February 28, 2009
Update on Gimpy (Leo)
Justin just called on his way home from the vet with Leo. Today they had a consultation with the orthopedic specialist, which included a sedated examination of Leo's knees to determine whether or not he has a ligament tear. The doctor's opinion is that yes, he does have a partial tear in his left ACL, which can be successfully repaired with surgery. The bad news is that his X-rays show that he still has a growth plate in his legs which means he can't have the surgery yet. Apparently they remove some of the bone and attach a titanium device to the bone when they do the ligament repair surgery, and that can't be done until the bone is done growing. So... poor Leo has to rest as much as possible for a few months and also try to lose some weight. The combination of needing to lose weight and also having his activity restricted means the poor guy is going to get a lot less food in his dish every day (worst case scenario for a lab!) We're thinking the surgery should be scheduled sometime in early summer. Oh, and it costs about $3000. Yikes! Too bad we never got around to signing up for pet insurance...
Thursday, February 26, 2009
My Cuties
We had portraits done of the kids today and I snapped this on the way out. I'm so happy with how their outfits came out! We took this antique rocking chair with us, it was my grandfather's and I believe it was hand made. The portraits came out amazing (this same pose only it looks a million times better by the professional photographer!) I can't wait to get the prints back.
Shocking
As I've mentioned before, I have been doing Weight Watchers since mid-January and am doing pretty well so far - I've lost about 17 lbs. and counting. One of the great things about Weight Watchers is that nothing is specifically "off limits" - you just have a budget of points to work within and over time, it becomes clear which things are worth using up points for and which things are not.
Today, I was thinking about taking the kids out to lunch at Red Robin so I looked up the nutritional info. Even as a pretty educated person when it comes to nutrition, I have to admit I was shocked at what I found! Get this: my regular favorite at Red Robin (which I have not eaten since December) is the Banzai Burger, of course with fries on the side. According to www.redrobin.com, this meal serves up a whopping 1,444 calories and 80 grams of fat! This makes my jaw drop! I simply cannot believe it. Oh, and don't forget the hidden killer, sodium, which comes in at 2696 mg (more than you should consume in an entire day -- without even picking up the salt shaker on those fries!). I think I will never be able to eat out again. Unbelievable.
Note: I did take the kids out to lunch, we went to Applebees, where they have a few Weight Watchers approved meal that have the points calculated already. I had a delicious steak and portobello meal that only cost me 7 points, about average for lunch.
Today, I was thinking about taking the kids out to lunch at Red Robin so I looked up the nutritional info. Even as a pretty educated person when it comes to nutrition, I have to admit I was shocked at what I found! Get this: my regular favorite at Red Robin (which I have not eaten since December) is the Banzai Burger, of course with fries on the side. According to www.redrobin.com, this meal serves up a whopping 1,444 calories and 80 grams of fat! This makes my jaw drop! I simply cannot believe it. Oh, and don't forget the hidden killer, sodium, which comes in at 2696 mg (more than you should consume in an entire day -- without even picking up the salt shaker on those fries!). I think I will never be able to eat out again. Unbelievable.
Note: I did take the kids out to lunch, we went to Applebees, where they have a few Weight Watchers approved meal that have the points calculated already. I had a delicious steak and portobello meal that only cost me 7 points, about average for lunch.
Sunday, February 22, 2009
Pajama Dances
Who doesn't want to dance when they hear classic 80's Robert Palmer?
And this one, ok, not pajamas, but cute anyway. Jack's favorite song - Baby Beluga. Ignore me talking - I was on the phone and he started to dance so I quietly turned on the Flip so he wouldn't notice me recording him!
And this one, ok, not pajamas, but cute anyway. Jack's favorite song - Baby Beluga. Ignore me talking - I was on the phone and he started to dance so I quietly turned on the Flip so he wouldn't notice me recording him!
Catching up
Wow, seems like a lot of pictures have been taken, fun things have happened, etc. since I've posted! So in no particular order, here are a few shots I'd like to share.
On President's Day, we took a nice day trip over to Leavenworth, Washington. It's about a 2 hour drive from our house, so we went there and back in one day. The town of Leavenworth is modeled after a Bavarian village, it's so quaint and has cute shops and restaurants - easy to fill an afternoon walking around. The snow was lightly falling which made it even more special - the kids had a great time! I am such a bad photographer in that I never remember to take pictures by picturesque spots... so all of my photos are of us when we're sitting somewhere and the thought finally occurs to me. Oh well. Here we are at lunch and at our coffee stop at Starbucks.
We had a sunny week (rare for Seattle in February) so we hit the park a couple of times. Jack attempted and succeeded at his first trip down the "big slide"!
Today, I took some shots of Brooke because she was so cute. She kept repeating a line from the Horton Hears a Who movie (which we watch several times a week in our house) and it was making her crack up. I wanted to capture her natural smile while she was laughing so hard. Usually I get her fake smile when I get out the camera!
Jack will most certainly kill me for posting this picture someday, but he is so darn cute I can't resist. Note: No actual "work" was accomplished (or has ever been accomplished by Jack) on the potty, but he likes to be like his big sister and try now and then. How cute is he with his truck book on the pot?
Last but not least, our other boy, Leo, spent a few hours at the vet being sedated and X-rayed yesterday (cha-ching!) because he's been limping and we need to find out why. I had done some research and was afraid it was hip dysplasia. Since he's a purebred lab and this is somewhat common in labs, I got very nervous about it. The vet agreed that he shows some signs so that is why they did the X-rays. Fortunately, he does NOT have hip dysplasia, which is a huge relief - the surgery to correct it is rather gruesome involving cutting off the ball of the thigh bone and allowing scar tissue to form a new "joint" and the leg (or legs) being shorter and the dog limping forever. Ugh. And it costs $2-3,000 per leg so needless to say, we're all relieved he doesn't have bad hips. But we still don't know why he's limping. Our vet took X-rays of his knees and sent them to a radiologist for consultation and we'll hear back in a day or two. We now suspect it might be a foot problem. Poor Leo was one unhappy camper last night, he came home heavily sedated and he was groggy, didn't want his dinner, whimpered all evening... poor bud. Thank goodness he's back to his normal self today! I hope we find out that the limp is something not too serious. He's only one year old for heaven's sake! Too young to limp around.
And finally, under no particular heading, I've lost 17.6 lbs. since mid-January! I am so excited. Weight Watchers is magic. What's really great is that we're all eating better - tons of fresh fruits & veggies, less meat, more whole grains and dramatically less sugar and butter... it's so good. I've actually discovered that now when I eat something "off plan" (like the Thai takeout we had the other night) I really don't feel very well afterward. I'm thrilled to have recognized this fact because it makes me want to keep eating well (and feeling great). A few of my pants have been moved to the "donate" pile and I'm hoping to be solidly into the next size down pretty soon. Wish me luck, I have a lot more to lose!
On President's Day, we took a nice day trip over to Leavenworth, Washington. It's about a 2 hour drive from our house, so we went there and back in one day. The town of Leavenworth is modeled after a Bavarian village, it's so quaint and has cute shops and restaurants - easy to fill an afternoon walking around. The snow was lightly falling which made it even more special - the kids had a great time! I am such a bad photographer in that I never remember to take pictures by picturesque spots... so all of my photos are of us when we're sitting somewhere and the thought finally occurs to me. Oh well. Here we are at lunch and at our coffee stop at Starbucks.
We had a sunny week (rare for Seattle in February) so we hit the park a couple of times. Jack attempted and succeeded at his first trip down the "big slide"!
Today, I took some shots of Brooke because she was so cute. She kept repeating a line from the Horton Hears a Who movie (which we watch several times a week in our house) and it was making her crack up. I wanted to capture her natural smile while she was laughing so hard. Usually I get her fake smile when I get out the camera!
Jack will most certainly kill me for posting this picture someday, but he is so darn cute I can't resist. Note: No actual "work" was accomplished (or has ever been accomplished by Jack) on the potty, but he likes to be like his big sister and try now and then. How cute is he with his truck book on the pot?
Last but not least, our other boy, Leo, spent a few hours at the vet being sedated and X-rayed yesterday (cha-ching!) because he's been limping and we need to find out why. I had done some research and was afraid it was hip dysplasia. Since he's a purebred lab and this is somewhat common in labs, I got very nervous about it. The vet agreed that he shows some signs so that is why they did the X-rays. Fortunately, he does NOT have hip dysplasia, which is a huge relief - the surgery to correct it is rather gruesome involving cutting off the ball of the thigh bone and allowing scar tissue to form a new "joint" and the leg (or legs) being shorter and the dog limping forever. Ugh. And it costs $2-3,000 per leg so needless to say, we're all relieved he doesn't have bad hips. But we still don't know why he's limping. Our vet took X-rays of his knees and sent them to a radiologist for consultation and we'll hear back in a day or two. We now suspect it might be a foot problem. Poor Leo was one unhappy camper last night, he came home heavily sedated and he was groggy, didn't want his dinner, whimpered all evening... poor bud. Thank goodness he's back to his normal self today! I hope we find out that the limp is something not too serious. He's only one year old for heaven's sake! Too young to limp around.
And finally, under no particular heading, I've lost 17.6 lbs. since mid-January! I am so excited. Weight Watchers is magic. What's really great is that we're all eating better - tons of fresh fruits & veggies, less meat, more whole grains and dramatically less sugar and butter... it's so good. I've actually discovered that now when I eat something "off plan" (like the Thai takeout we had the other night) I really don't feel very well afterward. I'm thrilled to have recognized this fact because it makes me want to keep eating well (and feeling great). A few of my pants have been moved to the "donate" pile and I'm hoping to be solidly into the next size down pretty soon. Wish me luck, I have a lot more to lose!
Friday, February 6, 2009
Tock-it Milk and Bingo
When Brooke was first learning to drink regular milk, she never could get to love it like most kids do. Rather, she wouldn't drink it at all. So we started putting chocolate syrup in it, and VOILA, she loved it! And guess what? We've never been able to break her of the habit. She now distinguishes between chocolate milk and white milk, which is only for babies (in her book). So when Jack transitioned to regular milk last year, I was determined to keep him on and not allow him to get hooked on chocolate milk. Everything worked fine until a few weeks ago when Jack figured out that he could sip Brooke's milk whenever he found it unattended and - darn it! - it tastes better than his! Then he started offering her to "trade?" (naturally she declines) and now he's escalated to full-on demanding it. And it's not chocolate milk, it's TOCK-IT MILK! Heaven help us. Thank goodness they sell two-packs of giant Hershey's Syrup at Costco, right?
Brooke is having so much fun with a game that her Uncle Clark got her for Christmas, called United States Bingo. She doesn't totally get the concept of filling up a card to win the game, but she does love certain states because they have pictures of industries that she's decided she likes. So when we play, she always has to have the cards for Florida (because they have flamingos, palm trees), Hawaii (Pineapple), Maine (blueberries and lobsters) and inexplicable, New Jersey (shipping!) She is a real kick.
In other news, I'm up to 12 lbs. lost in 4 weeks and couldn't be happier about it! I'm going to keep on keepin' on... got quite a few more till I reach my goal, which I expect will happen sometime in late summer or early fall. As of today I have one pair of pants that is officially too big now. Bring it on!
Brooke is having so much fun with a game that her Uncle Clark got her for Christmas, called United States Bingo. She doesn't totally get the concept of filling up a card to win the game, but she does love certain states because they have pictures of industries that she's decided she likes. So when we play, she always has to have the cards for Florida (because they have flamingos, palm trees), Hawaii (Pineapple), Maine (blueberries and lobsters) and inexplicable, New Jersey (shipping!) She is a real kick.
In other news, I'm up to 12 lbs. lost in 4 weeks and couldn't be happier about it! I'm going to keep on keepin' on... got quite a few more till I reach my goal, which I expect will happen sometime in late summer or early fall. As of today I have one pair of pants that is officially too big now. Bring it on!
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